The Morgan Bay Zendo, in Surry, Maine, offers opportunities to practice Buddhist meditation, including elements from Zen, Ch'an, Vipassana, Mindfulness schools of Buddhism. Retreats/workshops with Nancy.
Tips for Mindful Parenting is a weekly radio short feature hosted by Nancy.
Finding Your Direction
Talk by Nancy at the Cambridge Zen Center
Mindfulness and Emotional Skills in the Time of COVID-19 for Healthcare Providers Especially
Body Scan
Mindful Movement
Mindful Sitting
Mountain Meditation
Loving Kindness
Light, Neutral, Dark Energy
Friend, Enemy, Stranger